Oct 31, 2022
Do you have a rhythm in your home that helps you practice gratitude? Maybe you have a journal where you write 2-3 things that you are thankful for each day. Or maybe around the dinner table, you talk about what you are grateful for in your day like highs and lows or blessings and bummers.
I think practicing...
Oct 17, 2022
Did you know that October 15th is pregnancy and infant loss Remembrance Day? Sadly for many women, this is part of their story. It was for me. I lost a baby in between my two boys. So, in October, I try to have an episode on the podcast that will come along and offer hope to a hurting heart. Maybe someone is walking...
Oct 3, 2022
Have you ever had a thought in your head and it took over? It started to change the way you think about yourself. Maybe you started to be extra hard on yourself, both critical and negative. Or maybe it was a thought about someone else and it just changed how you acted.
Our thoughts are definitely powerful, so I am...